The Lavendaire Lifestyle
The Lavendaire Lifestyle
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How Our Thoughts Influence Our Behavior | Julia Kristina & Lavendaire
In this episode, Julia shares invaluable advice on breaking free from patterns of people-pleasing, over-functioning, and living out of obligation and guilt. By becoming curious about your thoughts and emotions, you can uncover the internalized beliefs that hold you back. Discover how some people set boundaries confidently and say no without guilt, challenging the notion that everyone must be a people-pleaser. These individuals live fuller, freer lives, and you can too!
Julia Kristina is a renowned speaker, educator, and expert therapist dedicated to guiding individuals towards overcoming anxiety, stress, and self-doubt to achieve enhanced well-being. With a focus on nurturing heart-centered individuals, she empowers her clients to cultivate better relationships, lead more fulfilling lives, and foster greater self-esteem. Through her transformative program, The Shift Society, Julia equips individuals with the tools to identify and overcome deeply ingrained thoughts and beliefs that hinder personal growth. Her approach enables clients to take control of their mental and emotional well-being, paving the way for success in all aspects of life.
SPONSORS
• Honeylove | Get 20% off at honeylove.com/TLL
• OneSkin | Get 15% off with the code TLL at oneskin.co
FOLLOW JULIA KRISTINA:
• Website | juliakristina.com/
• Instagram | juliacounsellor
• Membership community | courses.juliakristina.com/shift-society-waitlist
Complete show notes for this episode at lavendaire.com/lifestyle-256
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | www.lavendaire.com/itunes
• Spotify | www.lavendaire.com/spotify
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by UA-camr and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
💜 Full show notes on the blog | www.lavendaire.com/llpodcast
Connect with other listeners in the Lavendaire Community: lavendaire.com/discord
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Podcast-related inquiries | sara@lavendaire.com
Переглядів: 89

Відео

Rewiring Your Mind: Discover Your True Potential with Julia Kristina | The Lavendaire Lifestyle
Переглядів 5094 години тому
Questioning our thoughts is not always easy, but it’s a life-changing experience. By examining the beliefs and assumptions that shape our perception of the world, we open ourselves up to new possibilities and perspectives! We start to understand the underlying reasons behind our reactions and behaviors. This self-reflection allows us to identify patterns that may be holding us back or causing u...
Finding Courage in the Face of Doubt | Amber Lyon & Lavendaire
Переглядів 25612 годин тому
Everything you want for your life requires you to walk with self-doubt by your side. The ability to walk through our fears is not signaled by an absence of doubt, but an ability to walk forward regardless of its presence”. This quote is a powerful reminder that our ability to achieve our dreams is not determined by the absence of self-doubt, but by our willingness to confront it head-on and con...
Celebrating the Journey Along the Way | Amber Lyon & Lavendaire
Переглядів 16519 годин тому
Embrace the beauty of the present moment and let your passion be your compass. The real treasures of life await us in the simple moments of each day. By staying true to our purpose, we find fulfillment in every moment! Let's savor each experience, guided by our inner drive. Amber Lyon, creator of the Modern Mind wellness platform, is a Magnetic Mindset Coach and the author behind "You are a Mag...
Redefining Your Relationship with Social Media | Amber Lyon
Переглядів 175День тому
Struggling with comparison and self-esteem on social media? Magnetic Mindset Coach Amber Lyon shares her wisdom on navigating these challenges. From cultivating authenticity to setting boundaries, learn how to harness the power of your mindset offline and online. Tune in for insightful tips and a fresh perspective on living your best life! Amber Lyon, creator of the Modern Mind wellness platfor...
How Your Perspective Shapes Your Life | Amber Lyon & Lavendaire
Переглядів 188День тому
Your life can be better in this very moment because your life is a reflection of the way you see it. This powerful insight reminds us that our perception shapes our reality! When we approach life with optimism and gratitude, we open ourselves up to new possibilities and opportunities. Instead of dwelling on setbacks or limitations, we focus on solutions and growth. The choice lies within us. 🦋 ...
How to Become Magnetic and Attract The Life You Desire | The Lavendaire Lifestyle
Переглядів 1,2 тис.14 днів тому
What was the last time you felt you truly attracted success, and what did that experience teach you? Magnetic coach Amber Lyon wants you to understand the power of a magnetic mindset and how it can transform your life. She encourages everyone to harness this mindset, as it not only brings about tangible successes but also enriches your life with a sense of purpose and fulfillment. Amber Lyon, c...
Living Lighter: Lessons from Meditation | Yung Pueblo & Lavendaire
Переглядів 15314 днів тому
Join us in this captivating episode where Yung Pueblo takes us on a transformative journey through his meditation practice. Discover the techniques he uses to stay centered and mindful in his daily life, and prepare to be inspired by his unwavering dedication to inner peace. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen n...
Synchronizing Flow with Consistency | Yung Pueblo & Lavendaire
Переглядів 31421 день тому
Synchronizing Flow with Consistency | Yung Pueblo & Lavendaire
The Heart of Writing | Yung Pueblo & Lavendaire
Переглядів 14121 день тому
The Heart of Writing | Yung Pueblo & Lavendaire
The Journey to Equanimity | Yung Pueblo & Lavendaire
Переглядів 16421 день тому
The Journey to Equanimity | Yung Pueblo & Lavendaire
Yung Pueblo: Healing through Writing and Meditation | The Lavendaire Lifestyle
Переглядів 1,7 тис.28 днів тому
Yung Pueblo: Healing through Writing and Meditation | The Lavendaire Lifestyle
Managing Conflict in Relationships | Jola Jovani & Lavendaire
Переглядів 174Місяць тому
Managing Conflict in Relationships | Jola Jovani & Lavendaire
Building Trust Through Active Listening | Jola Jovani & Lavendaire
Переглядів 183Місяць тому
Building Trust Through Active Listening | Jola Jovani & Lavendaire
The Key to Relationship Success | Jola Jovani & Lavendaire
Переглядів 195Місяць тому
The Key to Relationship Success | Jola Jovani & Lavendaire
Building Healthier Relationships And Stronger Bonds with Jola Jovani | The Lavendaire Lifestyle
Переглядів 944Місяць тому
Building Healthier Relationships And Stronger Bonds with Jola Jovani | The Lavendaire Lifestyle
Building a Brand Aligned with Your Future Self | Julie Solomon & Lavendaire
Переглядів 233Місяць тому
Building a Brand Aligned with Your Future Self | Julie Solomon & Lavendaire
3 Most Popular Types Of Brand Collaborations | Julie Solomon & Lavendaire
Переглядів 114Місяць тому
3 Most Popular Types Of Brand Collaborations | Julie Solomon & Lavendaire
The Hidden Potential of Brand Discovery | Julie Solomon & Lavendaire
Переглядів 123Місяць тому
The Hidden Potential of Brand Discovery | Julie Solomon & Lavendaire
Putting Your Strengths Into Actions | Julie Solomon & Lavendaire
Переглядів 216Місяць тому
Putting Your Strengths Into Actions | Julie Solomon & Lavendaire
Building a Unique Brand Identity with Julie Solomon | The Lavendaire Lifestyle
Переглядів 1,1 тис.Місяць тому
Building a Unique Brand Identity with Julie Solomon | The Lavendaire Lifestyle
From Books to Action: Shaping Habits and Behaviors | Alex Wieckowski & Lavendaire
Переглядів 2672 місяці тому
From Books to Action: Shaping Habits and Behaviors | Alex Wieckowski & Lavendaire
Life Transformations Through Reading | Alex Wieckowski & Lavendaire
Переглядів 1722 місяці тому
Life Transformations Through Reading | Alex Wieckowski & Lavendaire
Tools for Transformation: Books That Inspire Change | Alex Wieckowski & Lavendaire
Переглядів 3652 місяці тому
Tools for Transformation: Books That Inspire Change | Alex Wieckowski & Lavendaire
The Power of Reading & How to Read More with Alex Wieckowski | The Lavendaire Lifestyle
Переглядів 1,2 тис.2 місяці тому
The Power of Reading & How to Read More with Alex Wieckowski | The Lavendaire Lifestyle
Don't Take Anything Personally | The Lavendaire Lifestyle
Переглядів 4892 місяці тому
Don't Take Anything Personally | The Lavendaire Lifestyle
Our Imperfections Make Us Attractive | The Lavendaire Lifestyle
Переглядів 3552 місяці тому
Our Imperfections Make Us Attractive | The Lavendaire Lifestyle
Shaping Our External World From Within | The Lavendaire Lifestyle
Переглядів 2462 місяці тому
Shaping Our External World From Within | The Lavendaire Lifestyle
Releasing Limiting Beliefs Through Self-Love with Julia Roman | The Lavendaire Lifestyle
Переглядів 1,9 тис.2 місяці тому
Releasing Limiting Beliefs Through Self-Love with Julia Roman | The Lavendaire Lifestyle
Master Your Triggers: Unlocking Emotional Freedom
Переглядів 1,3 тис.5 місяців тому
Master Your Triggers: Unlocking Emotional Freedom

КОМЕНТАРІ

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I hope she does not call it that

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    Its a lot nobody can use it

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I love the story she shared hats off

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    She legally killed her decks

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    Si proud of her

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    THAT'S who tyler should had collab'd with

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    Now I see

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    Her db how cool

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I thought she only had her own 2 decks😂😂😂😂😂😂

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I love her motto nothing should stop a woman from skipping😂

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    She answered a question i did not ask

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I love her process she talks about what a great iq she has

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    She is a true intuitive❤

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    She is a true intuitive❤

  • @coffeepeachesplans
    @coffeepeachesplans 11 годин тому

    I love how honest she is thanks for interviewing her

  • @coffeepeachesplans
    @coffeepeachesplans 12 годин тому

    How cute i love your channel

  • @SofieLove
    @SofieLove 16 годин тому

    This guy is amazing. Thanks for sharing.

  • @kattydeleo9035
    @kattydeleo9035 2 дні тому

    🙏🤗🥰❤️💕🌹🌹

  • @redcolor4121
    @redcolor4121 2 дні тому

    I actully love this episode. This helps me how to know myself more thank you both <3

  • @LivingLifetotheFullest-cm2ib

    Thanks for sharing!

  • @nolambleftbehind6230
    @nolambleftbehind6230 3 дні тому

    How fucking stupid are people😅

  • @qubyyyy
    @qubyyyy 4 дні тому

    I loved this episode!! 🦋💙

  • @andreabuss261
    @andreabuss261 7 днів тому

    IM SO HAPPY TO SEE BOTH OF MY FAVORITES IN ONE SCREEN. SENDING LOVE FROM PHILIPPINES.

  • @snsubhrajit289
    @snsubhrajit289 9 днів тому

  • @patriciaadriasolalang5915
    @patriciaadriasolalang5915 11 днів тому

    Thank you so much guys ! What a good video !

  • @kattydeleo9035
    @kattydeleo9035 11 днів тому

    🙏🤗🥰❤️💕🌹

  • @HerNewHabits
    @HerNewHabits 12 днів тому

    Writing saves my life every day. It's become my number one way to heal. Putting pen to paper (or fingers to keys), allows me to untangle the knots of worry and confusion that build up inside. Every written word is a weight lifted, a burden released. It offers me a safe space.

    • @lavendairelifestyle
      @lavendairelifestyle 8 днів тому

      that's amazing love 💜 thank you for sharing this with me!

  • @Durgagoddess
    @Durgagoddess 12 днів тому

    please have her back on <3

  • @slowloudbangin5155
    @slowloudbangin5155 12 днів тому

    Jesus is ❤

  • @bubuguaiguai
    @bubuguaiguai 12 днів тому

    What in the world are you mumbling about?! There is zero sense in your speech and none of this is worth anything. Read more, invent "truths" less.

  • @thecoachriq
    @thecoachriq 14 днів тому

    I LEARNED SO MUCH FROM THIS EPISODE!!! Thank you so much for this knowledge.

  • @atsiepxs471
    @atsiepxs471 15 днів тому

    This video came at the right time, really needed to hear this right now. It's so easy to get stuck because of fear and overthinking and we easily end up not making any decisions. Still around stage 2 or stage 3, and also battling self doubt that always creeps in. Thank you for sharing this ❤

  • @melaniegriesemer
    @melaniegriesemer 15 днів тому

    Love this!! Reminds me that life truly is what you make of it, social media is what you make of it! We have the ability to shift our view on things. Reminds me of the quote “We don’t see things as they are, we see them as WE are”

  • @clairesunflower3544
    @clairesunflower3544 15 днів тому

    Lovely! Thanks for this. You are so good at interviewing people. This was nice to listen to and inspiring x

  • @soannefair
    @soannefair 17 днів тому

    This is amazing! Though I’ve been following your channel for years I’d never really listened to your music before. I want to thank you so much for sharing this, cause it gave me a lot . I got so much value out of listening to your music and noticing how you express yourself through your lyrics. The affinity between what you talk about in your videos and your music is crazy, and to me, it shows your courage and determination to be yourself authentically. It takes a lot to be able to be vulnerable in such a way and to expose yourself so as to be in alliance with who you truly are, at the same time offering others a template for how to do that. To me, being a musician means showing up for yourself consistently and, dat the same time, embracing your creative self and allowing her to be who she really is. When I make music, I get to be playful, creative, experimental, I get to let my inner child be who she wants to be. That to me is invaluable and it counteracts for all of the difficulties and effort. The biggest difficulty for me at the moment is how hard it is to make a living out of music. Having to work different jobs to make an income can be distracting and draining and art requires a lot of energy! Your music is precious and wherever you are musically right now, seeing this side of you and witnessing you being your authentic through a different medium was so inspiring! This is what art is all about!

  • @Pinkelephant10
    @Pinkelephant10 17 днів тому

    I'm currently working with a therapist to heal from my past traumas. A lot of what you both discussed on your podcast resonates with me. I just ordered your book and hope it will help me connect with myself better and bring up meaningful topics to discuss with my therapist. To whoever is reading this comment, I wish you a beautiful life and hope you become the best version of yourself.

  • @soannefair
    @soannefair 18 днів тому

    Great video Aileen!!! I loved how you placed the stage of giving back at the top of the ladder. As a school teacher I feel so much pressure to give back when I don't receive enough. This was a good reminder that giving and receiving need to be proportional. Also, as a person who is motivated by doing things for others, this really helped me with understanding that the more you have, the more you can give, helping me restructure my attitude towards money and wealth. And it's so motivating for someone like me! ❤

    • @lavendairelifestyle
      @lavendairelifestyle 17 днів тому

      thank you so much for listening love 🥰 and for sharing your insights!

  • @raymondstewart7660
    @raymondstewart7660 21 день тому

    You both need a bit more experience to talk on relationship on rather to stay are leave. I don’t even think you two are physically developed yet.

  • @izindawo8363
    @izindawo8363 26 днів тому

    Thank you both so much for this amazing interview. I have deep respect for your hard work, craftsmanship, and vulnerability. You 2 make life interesting, relatable, and way more beautiful ❤

    • @lavendairelifestyle
      @lavendairelifestyle 23 дні тому

      thank you so much for your kidness love 💖 we appreciate it!

  • @heta_00
    @heta_00 27 днів тому

    I really love this episode of the podcast!!🫶🏻 Really so inspiring and helpful!😇 Your podcast and videos are a therapy Aileen! Loveee them soo much!💜

  • @sirona_unfiltered
    @sirona_unfiltered 28 днів тому

    Hey ! I think I’m in stage 2 or 3 ☺️

  • @JahnviBarot
    @JahnviBarot 29 днів тому

    Writing and meditation ❤

  • @libragem
    @libragem 29 днів тому

    It must've been painful as a child to watch your parents struggle.. How you transformed is incredible!

  • @heta_00
    @heta_00 29 днів тому

    Loved the episode!! I think I truly agree with the advice that you should find your own tool to treat yourself, everyone has different tools to make the mind calm, to release the stress. Also, embrace the change. Life is never straight there are small certain changes happening and we should appreciate it! And the rest will fall under. Always follow and enjoy your inner joy✨ Thank you for this conversation Aileen! It's really very helpful! Loads of Love! 🫶🏻

  • @kattydeleo9035
    @kattydeleo9035 29 днів тому

    🙏🤗🥰❤️💕🌹

  • @amandalogan89
    @amandalogan89 29 днів тому

    A lovely interview. Tho disappointed to see you pushing Better Help after all the issues with them have surfaced. Them selling patients data, not vetted therapists, no accountability for bad or negligence from a therapist matched with someone. Lack of mental health care IS a problem but Better Help seems to take advantage of patients during vulnerable times to just make easy money with lack of support or accountability

  • @user-mt4tu4ic2b
    @user-mt4tu4ic2b 29 днів тому

    It's so nice how you bring good people to share their valuable insights on real-life problems which are commonly ignored nowadays. Thank you for making such a video🎉🎉 sending you love and light

  • @Hasnae_9096
    @Hasnae_9096 Місяць тому

    So useful il love this second

  • @mariemcleod46
    @mariemcleod46 Місяць тому

    I loved this, second interview I have seen with this real and raw guest. Huge fan of your books Diego. Thank you from the bottom of my heart. Ailleen, thank you ❤❤❤

  • @shamshadsora6360
    @shamshadsora6360 Місяць тому

    Excited for this one ❤❤❤❤